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Ways To Focus And Get Centered

If you think multitasking is effective, then think again! Here are some ways to focus and get centered written by Martina McGowan for Business2Community.com. Women are better at multitasking than men apparently, but is that really a great thing? I’m about to get some unlikes for that comment. Not only does multitasking lead to counter-productivity but it’s been scientifically proven to be damaging to our brains.  This article caught my attention as it’s another example of how multitasking is ineffective. In order to achieve, it’s vital to hone in one one task at a time otherwise each task being attempted will only be completed at a lower level of competency.

Ways To Focus And Get Centered

Exert your self control! It is one of the most difficult things in the world to remain centered, but you must corral your thoughts to stop straying and return to the work at hand.

Find a purpose to help drive you. We commonly lack motivation if we lack a purpose. Without a reason that’s big enough, without a “why” that is part of you, you will have a tough time moving forward consistently. If the purpose is big enough, then the how will almost always handle itself. Failure isn’t even a fleeting thought.

Clear up your goals. Perhaps your goal is a million dollars or a boat that you wish to purchase when you reach your goal. Work toward your stated reason in incremental steps.

Find and repeat a “focus mantra.” Find your focus. Is it a boat? If it’s the boat in our example, then you will want to read about it, daydream about it, look online or in papers, travel to boat shows and stores and slowly but surely you produce enough thought energy in that area to help materialize all of the things, individuals, chances and cash essential to bring the boat into your life. The notion of the boat becomes real to you in a very emotionally charged way.

Make sure your want for the purpose is strong enough. The most crucial question to ask before you attempt to accomplish any goal is, “Do I truly have a strong enough desire to make this happen?” You need a powerful enough purpose to propel you and give you that magical gleam in your eyes when you consider it. If not, the work will prove futile. Simply search deeper and keep seeking that which truly sparks you.

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Please share these ways to focus and get centered if you liked them! I liked the point about repeating a focus mantra – it helps to communicate to your subconscious mind your dreams and aspirations. Your subconscious mind then works with you to bring those into reality. It helps to give you purpose and motivation  to do whatever you need to do, to enable for you to achieve those dreams and aspirations. It’s also completely in tune with the Law Of Attraction, and as Tony Robbins always says: “Focus on what you want, not on what you don’t want, or don’t have” – if you focus on what you don’t want, then you’ll attract that into your life. By focusing on what you want, and visualise it, then equally, you’ll attract that into your life. Does that sound a little wacky? I don’t think so.

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