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5 Ways To Embrace Change

Reptilian BrainWhen we want make changes in our lives, the very thought of making a change can appear daunting as we’re about to step into the unknown. We’re creatures of habit after all and our survival brain (our reptilian brain) doesn’t like going to an unfamiliar place. This is why we end up procrastinating on big ideas or various goals we may set for ourselves. Fear of failure or limiting beliefs often take over – which are major forces of the reptilian brain. If you’re keen to make a change then these 5 ways to embrace change are certainly well worth a read. They’re brought to you by By Debra Manchester MacMannis for Psych Central.  [Read more…]