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Get Healthy To Further Your Career

Stress Relief?This article really caught my attention as I can completely relate to the content. If you live and work the city lifestyle, the chances are that regular alcohol consumption is regarded as the norm. You get to the end of the week (which was apparently Thursday at my last company), and to unwind, you hit the pub for a few ice cold jars – or whatever your tipple may be. That very thought right now has got me excited at 4.30pm on a Friday afternoon. The trouble is, that this often continues over the weekend and what goes up, must come down. [Read more…]

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