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5 Reasons to Make Time for Yourself Right Now

Time To YourselfIt’s instinctive for driven professionals, especially entrepreneurs, to work ’round the clock, making little time for themselves. These ambitious types swear off the New Age folks who spew rhetoric about work-life balance, insisting there are only 24 hours in a day and not a minute can be wasted on activities that don’t include succeeding in business.

While such a high level of inner gumption will take you far, there comes a point in time when burnout sets in. Before this happens to you, consider these five reasons why making time for yourself on a regular basis is not only important to avoid burning out, but is actually a key ingredient for success.

1. It clears and refreshes your mind. Just like sleep refreshes your mind and body, so does taking time off from the day-to-day grind. If your routine is the same day after day, it’s bound to get old, no matter how much a creature of habit you are. When you allow your mind to focus on something other than work, it helps you gain perspective that you can’t see when you’re knee deep in the trenches. [Read more…]

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